| 1 | Colorblind | 3:34 |
| 2 | Citizen's Band | 4:54 |
| 3 | The Sound Of Life Today | 0:22 |
| 4 | A Specific Ocean | 0:53 |
| 5 | Some Things Come From Nothing | 5:51 |
| 6 | This, That and the Other | 5:49 |
| 7 | Night Vision | 3:29 |
| 8 | The Teacher | 2:31 |
| 9 | Fire In My Heart | 2:45 |
| 10 | Ms Spector | 3:02 |
| 11 | Rabid Dog | 3:45 |
| 12 | Missunderstanding (sic) | 3:23 |
| 13 | Keep The Cosmic Trigger Happy | 4:56 |
| 14 | Check It Out | 4:52 |
| 15 | Wherever I Lay My Phone (That's My Home) | 4:41 |
| 16 | Do Or Die | 1:25 |
| 17 | The Turning TideArranged By [Strings] – Marcus Holdaway, Sean O'HaganCello – Marcus HoldawayViola – Katie WilkinsonViolin – Jacqueline Norrie, Julia Singleton | 1:59 |
| 18 | Chewing Chewing Gum | 4:49 |
| 19 | The Door To This House Remains Open | 4:17 |
| 20 | The Matter of Time | 5:46 |
| 21 | Northern LitesFlute – Euros WynPercussion – Kris JenkinsTrombone – Andrew RobinsonTrumpet – A.D. Gibson, Steve Waterman | 2:49 |