| 1 | Pounding | 4:45 |
| 2 | Friday's DustArranged By [Brass & Woodwind] – Andy Robinson Arranged By [Brass, Woodwind & Strings] – Sean O'HaganCello – Marcus HoldawayClarinet – Duncan AshbySaxophone [Tenor], Flute – Colin CrawleyTrombone – Andy Robinson , Marc BasseyTrumpet, Flugelhorn – Steve WatermanViolin – Jackie Norrie, Sally HerbertViolin, Viola – Brian Wright | 3:35 |
| 3 | Where We're Calling From | 1:24 |
| 4 | Last Broadcast | 3:22 |
| 5 | The Sulphur ManArranged By [Brass & Woodwind] – Andy Robinson Arranged By [Brass, Woodwind & Strings] – Sean O'HaganArranged By [Strings] – Marcus HoldawayCello – Marcus HoldawaySaxophone [Tenor], Flute – Colin CrawleyTrombone – Andy Robinson , Marc BasseyTrumpet, Flugelhorn – Steve WatermanViolin – Jackie Norrie, Sally HerbertViolin, Viola – Brian Wright | 4:37 |
| 6 | WordsPerformer [Megaphone] – Brian MaddenViolin – Rosie Lowdell | 5:42 |
| 7 | N.Y.Cello – Ian BrackenViola – Rob ShepleyViolin – Celia Goodwin, Paulette Bailey | 5:46 |
| 8 | SatellitesBacking Vocals – Barrington Stewart, Fyza, Joanne Watson, Lisa SaddooProducer – Steve OsborneTambourine – Jay Rofe | 6:50 |
| 9 | Caught By The River | 5:55 |
| 10 | Intro | 1:17 |
| 11 | There Goes The FearPercussion – Billy Booth, Chris Davies, Marc Starr, Richard Sliwa | 6:54 |
| 12 | M62 Song | 3:48 |