| 1 | Big Day Coming | 7:04 |
| 2 | I Was The Fool Beside You For Too Long | 5:04 |
| 3 | From A Motel 6 (Live Acoustic) | 3:44 |
| 4 | I Heard You Looking (Live) | 9:17 |
| 5 | From A Motel 6 | 4:08 |
| 6 | Shaker |
| 7 | Nowhere Near | 6:01 |
| 8 | Painful |
| 9 | A Worrying Thing | 2:53 |
| 10 | For Shame Of Doing Wrong (8-Track Version)Written-By – Richard Thompson |
| 11 | The Whole Of The Law | 2:19 |
| 12 | Big Day Coming | 4:14 |
| 13 | Tunnel Vision (Unreleased Instrumental Demo) | 1:43 |
| 14 | Double Dare (Demo) | 3:24 |
| 15 | Smart Window (Unreleased Painful Session) | 3:16 |
| 16 | Double Dare | 3:28 |
| 17 | Sudden Organ (Demo) | 7:35 |
| 18 | Big Day Coming (Live Acoustic) | 3:10 |
| 19 | Superstar-Watcher | 1:42 |
| 20 | Nowhere Near (Demo) | 7:14 |
| 21 | I Heard You Looking | 7:01 |
| 22 | Slow Learner (Unreleased Demo) | 6:48 |
| 23 | A Worrying Thing (Demo) | 2:57 |
| 24 | Shaker |
| 25 | Sudden Organ | 4:42 |
| 26 | Extra Painful |
Austra - Painful Like
Uriah Heep - Raging Silence
Painful Defecation
The Seven Sisters - Demo
SWR - Unreleased, B-Sides & Rarities
British Lions - Live And Rare
Messiah - Extreme Cold Weather
Mad Sin - '99 Psycho 'N Glamrock Demos
Evergreen Terrace - At Our Worst
Kik Tracee - Big Western Sky Vol 1