| 1 | HarlemProducer – Carl Davis, Eugene Record, Willie HendersonWritten-By – B. Withers | 3:05 |
| 2 | Is It Something You've GotWritten-By – B. Despenza, C. Wolfolk | 2:46 |
| 3 | Can I Change My MindWritten-By – Barry Despenza, Carl Wolfolk | 2:47 |
| 4 | Sugar SugarWritten-By – Kim, Barry | 2:37 |
| 5 | Bonus Tracks |
| 6 | Loose BootyProducer – Carl Davis, Willie HendersonWritten-By – G. Redmond, J. Harris | 2:58 |
| 7 | Soulful FootballWritten-By – T. Washington, W. Henderson | 3:47 |
| 8 | Off Into A Black ThingWritten-By – W. Henderson | 3:10 |
| 9 | Instrumental 1 - UntitledWritten-By – Unknown Artist | 2:53 |
| 10 | Oo Wee Baby, I Love YouWritten-By – Richard Parker | 3:40 |
| 11 | Funky Chicken - Part 2Written-By – C. Davis, T. Washington, W. Henderson | 2:00 |
| 12 | Wind JammerProducer – Carl Davis, Eugene Record, Willie Henderson | 2:51 |
| 13 | Break Your BackWritten-By – Gene Barge, G. Redmond, J. Harris | 2:58 |
| 14 | Instrumental 2 - UntitledWritten-By – Unknown ArtistWritten-By [Uncredited] – B. Withers | 2:57 |
| 15 | The Whole ThingFeaturing – E. Rodney JonesProducer – Willie HendersonWritten-By – R. Parker, W. Henderson | 2:58 |
| 16 | Funky Chicken - Part 1Written-By – C. Davis, T. Washington, W. Henderson | 2:12 |