| 1 | 3rd Position, Explanation & Examples | 3:50 |
| 2 | Single Note Exercises | 3:00 |
| 3 | Bending Notes | 4:00 |
| 4 | Tone Layout | 2:18 |
| 5 | 12 Bar Rhythm Exercise | 2:10 |
| 6 | Transitional Bends, 10 Bar Exercises | 3:55 |
| 7 | 1st & 2nd Position - Explanation And Examples | 5:09 |
| 8 | 4th Position, Explanation & Examples | 3:25 |
| 9 | Varying Rhythms, Tonal Effects | 5:24 |
| 10 | Simple Rhythm Exercise | 2:15 |
| 11 | Cross Harp - Chords | 5:37 |
| 12 | Combined Effects - Two Examples | 22:44 |
UZB - Margen Position EP
Luba - Innocent
Patrick Wolf - The Magic Position
Little Shalimar - Bad Position
Los Sucios - Todo El Mundo Es Un Poquito Enfermo / Sucias Explanation Remix
Mr. Vegas - Di Position
Elvis Presley - The Elvis Hour #44
Juxta Position & Pablo Mateo - FIGURE JAMS 005
Elvis Presley - The Elvis Hour #27
Bucket Of Piss / Fatal Position - Blood On The Sunday Ads