Tracklist
| 1 | Keep Swinging | 2:53 |
| 2 | Bands With Managers | 3:46 |
| 3 | Transcontinental | 2:38 |
| 4 | Arizona | 4:08 |
| 5 | The Fleecing | 4:41 |
| 6 | Foregone Conclusions | 2:27 |
| 7 | A Simple Plan | 3:41 |
| 8 | I Do | 4:11 |
| 9 | The Poison | 3:46 |
| 10 | Start Without Me | 3:11 |
| 11 | Discretion | 2:50 |
Related to Pedro The Lion - Achilles Heel
Scott Attrill - Keep It Simple
Ranny Davis - Maga Lion
Compact Grey + Purple Disco Machine - Heel
John Fred & The Playboys Band - Shirley / High Heel Sneakers
Big Vern - Ruffer Than A Lion- Alexander Hacke - Hitman's Heel
- Marching Church - Telling It Like It Is
Ford Orchestra - Heel and Toe Polka / Rye Waltz
Coppice Halifax - Ocean Lion
Noddy - A Seed