Tracklist
| 1 | Do The Evolution | 3:53 |
| 2 | Brain Of J. | 2:59 |
| 3 | Pilate | 3:00 |
| 4 | Faithfull | 4:17 |
| 5 | Wishlist | 3:26 |
| 6 | In Hiding | 4:59 |
| 7 | MFC | 2:27 |
| 8 | All Those Yesterdays / Hummus | 7:44 |
| 9 | Push Me, Pull Me | 2:27 |
| 10 | No Way | 4:18 |
| 11 | Low Light | 3:45 |
| 12 | ·Performer [Played By] – Jack Irons | 1:06 |
| 13 | Given To Fly | 4:00 |
Related to Pearl Jam - Yield
Mike Henson - Demiscollection - And The Music Played-push-and-pull.jpg)
Rufus Thomas - (Do The) Push And Pull
Pet Shop Boys - Showbusiness
Flowers - Pull My Arm
People Under The Stairs - Yield / Out Da Club
Ruben De Ronde x Rodg - Pull A Lewie
Jed Tompkins - Yield Not To Temptation / Life's Railway To Heaven
M.I.A. - Pull Up The People--inside-usa-(1948).jpg)
Various - A Connecticut Yankee (1943 Revival) / Inside U.S.A. (1948)
Aswad - Pull Up