Tracklist
| 1 | Anaconda | 4:50 |
| 2 | Benin Road | 2:57 |
| 3 | Once Upon A Time | 5:38 |
| 4 | Perfect Foot | 4:10 |
| 5 | Big Bear | 8:12 |
| 6 | Pan Afrik | 5:30 |
| 7 | Sweet One | 5:03 |
| 8 | Take Me There | 5:11 |
| 9 | Beyond It All | 6:16 |
Related to Manteca - Perfect Foot
Buccaneer - Mr. Bruk-Foot
Dennis Brown - At The Foot Of The Mountain / The Half
The Tri 5 Family - Foot Soldiers
Delly Ranks - Kick Out You Foot
Jorge Santana - Nobody's Perfect
James Brown - Get On The Good Foot
Chainsaw - Foot Fetish
Tennessee Ernie Ford - Sleepin' At The Foot Of The Bed
The Visions Of Shiva - Perfect Day
Heart - The Perfect Goodbye