| 1 | Money Comes And GoesProducer – Chad Hamilton, Ryan Presson | 4:16 |
| 2 | Keep It OnGuitar – Delbert JonesProducer – Tyrice JonesVocals [Background] – Chantell | 3:34 |
| 3 | Gotta SurviveProducer – The Movement Vocals [Background] – Erica Dymakkus | 4:42 |
| 4 | The Love You NeedCo-producer – The Movement Featuring – RashadProducer – JY Park | 4:06 |
| 5 | Welcome BackPerformer – John SebastianProducer – The Movement Vocals [Background] – Erica Dymakkus | 4:22 |
| 6 | Wasting My TimeInstruments – Bobby Brass, Sammy BluesProducer – Brass 'n Blues | 4:01 |
| 7 | I Wanna GoProducer – Tyrice JonesVocals [Background] – Chantell | 3:52 |
| 8 | My Harlem LullabyProducer – The Movement | 3:54 |
| 9 | Breathe, Stretch, ShakeFeaturing – P. DiddyProducer – Rick Rock | 3:17 |
| 10 | I OweProducer – Rick Rock | 3:49 |
| 11 | Into What You SayProducer, Instruments – Rick Rock | 4:04 |
| 12 | Do You RememberFeaturing – CardanProducer – The Movement Vocals [Background] – Erica Dymakkus | 5:01 |