| 1 | Seasons (Live)Lyrics By – Keith CaputoMixed By – Phil NicoloMusic By – Keith Caputo, Sal AbruscatoProducer [Produced By] – Life Of Agony | 5:27 |
| 2 | My Mind Is DangerousEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Keith CaputoMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 6:40 |
| 3 | Recorded Live And Unplugged At The Lowlands Festival, Holland - August 23, 1997: |
| 4 | Angry TreeEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Keith CaputoMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 5:35 |
| 5 | WeedsEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 7:50 |
| 6 | River Runs RedEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 3:42 |
| 7 | Respect (Live)Lyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of AgonyRecorded By, Engineer [Engineered By] – Steven Remote | 4:38 |
| 8 | This Time (Live)Lyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of AgonyRecorded By, Engineer [Engineered By] – Steven Remote | 6:03 |
| 9 | Let's PretendEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Keith CaputoMusic By – Keith CaputoProducer [Produced By] – Life Of Agony | 5:25 |
| 10 | DesireEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 5:04 |
| 11 | How It Would BeEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Keith CaputoMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 6:42 |
| 12 | Other Side Of The River (David Thoener Remix)Lyrics By – Alan RobertMixed By – David ThoenerMusic By – Alan Robert, Joey Z.Producer [Produced By] – Steve ThompsonRemix – David Thoener | 4:10 |
| 13 | Method Of Groove (Live)Lyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of AgonyRecorded By, Engineer [Engineered By] – Steven RemoteVocals – Alan Robert, Joey Z. | 4:48 |
| 14 | My Eyes (Live)Lyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of AgonyRecorded By, Engineer [Engineered By] – Steven Remote | 2:54 |
| 15 | IntroductionEngineer [Engineered By], Mixed By – Frank MathijssenLyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of Agony | 1:42 |
| 16 | Plexiglass Gate (Live)Lyrics By – Alan RobertMusic By – Life Of AgonyProducer [Produced By] – Life Of AgonyRecorded By, Engineer [Engineered By] – Steven Remote | 2:21 |
| 17 | Bonus Tracks: |