Tracklist
| 1 | Shout To YaProducer – LA JayRap [Featuring] – Step | 3:37 |
| 2 | What's Goin' On | 3:52 |
| 3 | Getcha Grind On | 4:14 |
| 4 | Got It Like ThatRap [Featuring] – Lil' Frogg | 3:40 |
| 5 | Swing'n | 3:40 |
| 6 | StankRap [Featuring] – 2nd II None | 4:30 |
| 7 | Devil Made Me Do It | 4:24 |
| 8 | Fk A 40 Oz. | 3:20 |
| 9 | Stress'nRap [Featuring] – Big Jazz, Lil' Frogg | 3:45 |
| 10 | Wannabe | 3:28 |
| 11 | Bigger Da Betta | 4:13 |
| 12 | Casha's DemoRap [Featuring] – Casha | 0:45 |
| 13 | Table Dance | 3:42 |
Related to Hi-C - Swing'n
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Joe Grind - Damn Fam! (Get Dis Or Get Lost) Mixtape
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Cognito - That's My Mic
De La Soul - The Grind Date
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