| 1 | Fighting: Why Not? | 19:32 |
| 2 | Bonus Track |
| 3 | The Anatomy Of A Prison Fight | 10:21 |
| 4 | While My Knife Gently Weeps | 5:55 |
| 5 | My Shrink Asks A Few Questions In A Thinly Veiled Attempt At Seeing If He's Got The Stones To Take Me On | 7:13 |
| 6 | Far East Fighting For Fun & Profit | 13:25 |
| 7 | GQ Magazine & Fear & Sickness Unto Death | 4:00 |
| 8 | The One Finger Punch | 6:15 |
| 9 | I Stoop To Conquer | 6:30 |
| 10 | So: You've Been Stabbed | 2:04 |
| 11 | Curbs, Car Doors & You | 16:32 |
| 12 | Jailhouse Rock & Ass Banditry | 21:57 |
| 13 | The Real Sad And Weepy Part Of Our Story | 10:20 |
| 14 | Let's Get It On | 14:34 |