| 1 | First History | 3:30 |
| 2 | Benjamin Adams | 5:17 |
| 3 | Sumi | 4:14 |
| 4 | Earlier Than We Thought | 4:45 |
| 5 | Waltz | 1:43 |
| 6 | A Week's Time | 4:34 |
| 7 | Orange And Gold Silhouette | 4:32 |
| 8 | Meditation 1 | 1:43 |
| 9 | Meditation 2 | 1:42 |
| 10 | New Year | 2:51 |
| 11 | For Paul | 6:11 |
| 12 | Meditation 3 | 1:36 |
| 13 | A Song For You, A Song For The Sea | 5:23 |
| 14 | A Woman Under The Influence | 4:36 |
Peter Pan Players And Orchestra - The Days Of The Week / The Months Of The Year
Various - Nightbird & Company: Cosmic Connections
The Virgins - One Week Of Danger
Chris Udoh - Everyday Of The Week
Blake Amado - Week-End Girl
Glas - News Of The Week
Dick Bartley - Solid Gold Scrapbook Period of August 9/15 1986
Jeanne & Janie - Long Week-End / My Baby's Gone
The Beatles - Eight Days A Week / I'm A Loser
Big Joe Turner And Pete Johnson Trio - Little Bittie Gal's Blues / I Got A Gal For Every Day In The Week