Tracklist
| 1 | Before Four | 4:53 |
| 2 | 1p | 5:42 |
| 3 | Metronome | 7:41 |
| 4 | On Contract | 4:54 |
| 5 | Distance | 1:59 |
| 6 | They Move | 3:35 |
| 7 | New Guitar | 2:05 |
| 8 | No Pick | 0:54 |
| 9 | Another | 2:20 |
| 10 | Backwars | 2:42 |
| 11 | 10Loop | 3:07 |
| 12 | Prop | 4:42 |
| 13 | Wooden Legs | 1:05 |
Related to Being - Deteriorate
Sewn Shut - Rediscovering The Dead