Tracklist
| 1 | Lighten Up | 2:41 |
| 2 | In 3's | 2:22 |
| 3 | Gratitude | 2:45 |
| 4 | The Blue Nun | 0:31 |
| 5 | The Biz Vs The Nuge | 0:33 |
| 6 | Groove Holmes | 2:33 |
| 7 | Stand Together | 2:47 |
| 8 | Professor Booty | 4:11 |
| 9 | The Maestro | 2:52 |
| 10 | Mark On The Bus | 1:05 |
| 11 | Live At P.J.'s | 3:18 |
| 12 | Time For Livin' | 1:48 |
| 13 | Finger Lickin' Good | 3:39 |
| 14 | POW | 2:13 |
| 15 | So What'cha Want | 3:37 |
| 16 | Namasté | 4:01 |
| 17 | Funky Boss | 1:35 |
| 18 | Jimmy James | 3:14 |
| 19 | Pass The Mic | 4:16 |
| 20 | Something's Got To Give | 3:28 |
Related to Beastie Boys - Check Your Head
Beastie Boys - She's On It
Beastie Boys - She's Crafty / No Sleep Till Brooklyn
Beastie Boys - Fight For Your Right
Pink vs. Jaydee & Beastie Boys vs. Benassi - Untitled- Beastie Boys - To The 5 Boroughs
Pentagram - Livin' In A Ram's Head- Beastie Boys - Girls
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Superheist - Two Faced (Check Your Head Up)- Beastie Boys - B-Sides & Bullshit Vol. 2
Beastie Boys - Cooky Puss/Beastie Revolution